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Talking about addiction

How do you intervene if a friend is abusing drugs or alcohol?

Position of the week: The wheelbarrow

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A look at the eyes

A look at the eyes

Exposed to everyday strains and stresses, your eyes work hard for you. Here's how to deal with infections.

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Cancer survivors' day 2008 celebrates

Cancer survivors' day 2008 celebrates "Living Creatively"

Get the schedule here...

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Talking about addiction

Talking about addiction

How do you intervene if a friend is abusing drugs or alcohol? Let Stepping Stones Addiction Centre guide you...

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Get a great night's sleep tonight

Get a great night's sleep tonight

If getting a good night's sleep is a nightmare, here's why – and how to solve it.

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Dispelling the health myths

Dispelling the health myths

Paula Robson, PhD of Immunosport, the customised Testing and Training Laboratory at the University of Stellenbosch, sorts the fact from the fiction on women's health.

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Body in balance

Body in balance

It is what we all strive for. The subtle, yet powerful art of Polarity therapy helps to create this oft elusive state of body in balance.

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The bald truth

The bald truth

Just because baldness tends to afflict more men than women doesn’t mean the fairer sex is exempt from abnormal hair loss.

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Estrogen may protect against colorectal cancer

Estrogen may protect against colorectal cancer

Younger women with colon cancer have much better odds of surviving the disease than men, but the opposite is true for older women.

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GO GREEN!

Want to do something about your carbon foot-
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Good deeds

Social upliftment through soccer
Transman is working towards providing a better life for street children in Hillbrow with the Rainbow All Sports Academy...

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The wellness centre

Tips for a safe & healthy detox

The cheats guide to losing weight

A healthy detox plan

Facts about cravings

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Crash and burn

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Your breast health tool

Don't confuse ovarian failure for menopause

What tea can do for you

Mind power

Sleepless nights?

Coffee may lower ovarian cancer risk

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Yoga styles

Walk it out

Loving boot camp

Exercise for you

Exercise groove

Keep moving

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Your voice, every day
The man behind the name
Su shares her healing process...
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